Enhance · Recovery & Aftercare
Arnica & enzymes
Arnica alongside bromelain (pineapple enzyme) may reduce bruising and swelling post-procedure.
Typical timeframe: Most effective from 48 hours before to 5–7 days after
More from Recovery & Aftercare
- Lymphatic drainage massage
Manual massage by a specialist supports clearance of post-procedural fluid and shortens downtime.
- SPF discipline
Sun protection is non-negotiable during any healing phase - UV exposure risks permanent pigmentation.
- Elevation & sleep
Sleeping with the head slightly elevated for the first 72 hours significantly reduces overnight swelling.