Enhance · Recovery & Aftercare
Elevation & sleep
Sleeping with the head slightly elevated for the first 72 hours significantly reduces overnight swelling.
Typical timeframe: Most relevant in the first week after any invasive procedure
More from Recovery & Aftercare
- Arnica & enzymes
Arnica alongside bromelain (pineapple enzyme) may reduce bruising and swelling post-procedure.
- Lymphatic drainage massage
Manual massage by a specialist supports clearance of post-procedural fluid and shortens downtime.
- SPF discipline
Sun protection is non-negotiable during any healing phase - UV exposure risks permanent pigmentation.